/*
Theme Name: 肽研所 · 生活读本
Description: 以公众号内容为基础的中文健康知识与品牌资料主题。
Version: 1.1.0
Requires PHP: 7.4
License: GPL-2.0-or-later
Text Domain: hehalab-editorial
*/
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@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}
